I offer personalised programmes to suit both individuals and couples these include:
I specialise in separation and divorce, infidelity, trauma and abuse recovery and PTSD (C-PTSD) management.
I can…
I also support people with life changes including:
Counselling and Coaching are often put together in the same box. However, even though they both share similarities, they offer different things.
Counselling helps people with issues like human development, sexuality, family dynamics, past traumas and mental health conditions through active listening and skills such as open and closed questioning, congruence and empathy. Counselling enables the client to recognise and find the solution to their problems in order to gain clarity and begin to move along the change continuum.
Coaching tends to focus on the present and future rather then the past. Coaches help people to deal with any obstacles they are currently facing and to move forward by identifying their goals through a series of motivational exercises and discussions. Coaching provides both guidance and support and places a greater emphasis on accountability, by helping people to make positive changes to their life quicker than if they were doing it on their own.
Leave me a message if you want to book a coaching session,
ask a question or have a chat about how I could help you.
Alternatively, telephone me on 07821 109751
or email at feelpositivecoaching@gmail.com and I will get back to you as soon as possible.