Counselling and Coaching are often put together in the same box. However, even though they both share similarities, they offer different things.
Counselling helps people with issues like human development, sexuality, family dynamics, past traumas and mental health conditions through active listening and skills such as open and closed questioning, congruence and empathy. Counselling enables the client to recognise and find the solution to their problems in order to gain clarity and begin to move along the change continuum.